The Splash & Dash is the Sarah Cook Fund's annual flagship fund-raising event. Families, schools and companies are invited to enter teams in a variety of run-swim-run relay races.

There are three people on each team. The first person will run a pre-determined number of laps around the indoor track before tagging their team mate. The swimmer then dives into the pool to complete the swimming portion. After finishing their laps, the swimmer will tag the final team mate to complete the last running leg of the race.

Click here to learn more about the Corporate Challenge Relay

Click here to learn more about the Friends & Family Fun Relay

Click here to learn more about the School Challenge Relay

Games, activities and health food are all offered for teams and spectators in the inner track at the Family Fun Expo.

A DJ will get you grooving while children and adolescents of all ages will enjoy the inflatable games, basketball, yoga for kids, face-painting, and much more... Teams, spectators and supports are offered a variety of health snacks and refreshments.